People of all ages are susceptible to the disorder known as bruxism or teeth grinding. Numerous problems, including headaches, jaw pain, chipped teeth, and hearing loss, can be brought on by it. Fortunately, a mouthguard is a straightforward remedy to ease many of these symptoms. A mouthguard is a protective appliance worn over the teeth while you sleep to stop your teeth from grinding together. The relationship between bruxism & mouthguards Houston is one of prevention and protection, helping to mitigate the negative effects of teeth grinding and improving overall oral health.
Numerous variables might contribute to bruxism, including:
- Anxiety and stress: One of the most frequent causes of bruxism is anxiety and tension. Your body may clench and grind its teeth in response to stress.
- Crooked teeth: Crooked teeth can result in an irregular biting pattern, leading to bruxism.
- Drugs: As a side effect, some drugs, including antidepressants, can result in bruxism.
- Sleep disorders: Bruxism has been linked to several sleep conditions, including sleep apnea.
Using a mouthguard can help you if you grind your teeth. The following are some symptoms a mouthguard can help you with:
Prevents tooth damage
Wearing a mouthguard can shield your teeth from the pressure and friction brought on by bruxism. Teeth grinding without a mouthguard can erode the enamel on your teeth, causing chips, fractures, and even tooth loss. A mouthguard prevents tooth damage by absorbing the force of teeth grinding and distributing it more evenly across your upper and lower teeth. Wearing a mouthguard is an efficient technique to safeguard your teeth and keep your smile.
Reduces jaw pain and headaches
A mouthguard might lessen the headaches and jaw pain that frequently accompany bruxism. Your jaw muscles are put under a lot of stress when you grind your teeth, which causes pain and tension in the area. Headaches may also result from this strain, particularly in the morning. A mouthguard helps your jaw receive pressure more uniformly, which lessens the strain on your muscles and reduces pain and tension.
Improves sleep quality
Your sleep may be disturbed by bruxism, leaving you sleepy and tired all day. By lowering the frequency and severity of teeth grinding, wearing a mouthguard can enhance the quality of your sleep. Your jaw muscles tense when you grind your teeth, making it challenging to unwind and drift off to sleep. If you have bruxism, getting better sleep can greatly impact your general health and well-being; therefore, getting a mouthguard is worth the investment.
Prevents TMJ disorders
TMJ (temporomandibular joint) issues, which are frequent in bruxism sufferers, can be avoided using a mouthguard. TMJ issues, which cause discomfort, stiffness, and difficulty eating, might result from the constant pressure and strain that are grinding places on your jaw muscles and joints. Using a mouthguard can lessen the strain on your jaw muscles and lower your risk of developing TMJ issues. This can assist you in maintaining good jaw function and avoiding the pain and suffering brought on by these illnesses.
Visit The Dentists at North Cypress and speak with your dentist to learn more about bruxism.
